pain free gardening

Tips for Pain Free Gardening

With spring finally here, many people are eager to get their garden started for the season. Although gardening is rewarding work, it can take a toll on the body. To help guide you in avoiding and reducing aches this gardening season, here are a few simple tips for pain-free gardening. How to Garden with Arthritis … Continued

where is knee pain coming from?

Where Your Knee Pain Coming is From

If you have been experiencing knee pain and are unsure of where the pain is coming from, read on. Knee Osteoarthritis Osteoarthritis is an extremely common form of arthritis of the knee. In fact, the CDC has claimed that 1 in 2 people may develop symptomatic knee osteoarthritis. Therefore, it’s important to understand the symptoms, … Continued

natural pain relievers

5 Natural Pain Relievers

If you suffer from chronic pain, you may find relief with a combination of natural pain relief options. Incorporating our innovative pain treatments with the following natural pain relief alternatives will help you achieve a pain-free life. Natural Pain Relievers Release Endorphins Get your blood pumping to release pain-relieving endorphins into your body. Pick tolerable, low-impact … Continued

stages of osteoarthritis

Osteoarthritis Numbers: Who’s Affected

What is Osteoarthritis? Characterized as progressive loss of cartilage in the joints, osteoarthritis is one of the most common forms of arthritis, affecting nearly 30 million US adults.  Also known as the “wear and tear arthritis, the condition is the degeneration of joint cartilage and the underlying bone, causing pain and stiffness in the joints. … Continued

types of arthritis

The Different Types of Arthritis

Arthritis comes in several different ways. Regardless of the type, arthritis can be a debilitating, life-changing condition. With more than 100 different types of arthritis and similar diseases, it’s easy to confuse some types of arthritis and difficult to determine what treatments are necessary. Osteoarthritis Osteoarthritis is the most common type of arthritis. If you … Continued

osteoarthritis treatment

Tips for Staying Pain Free During the Holidays

  The holidays are fast approaching. This means family, friends, food, traveling, decorating, and shopping. Although it’s the most exciting time of the year, the increased activity and stress can intensify chronic pain.  While you work your way through your holiday shopping list, you may miss hints from your body to slow down. As you … Continued

arthritis clinic near me

The Dangers of Pain Medications

Managing pain can seem like a difficult if not impossible task.  Patients tend to attempt several pain management options to help ease their suffering and improve their quality of life. Millions of people who suffer from chronic pain rely on pain medications in order to help ease aches and pain. However, many people aren’t aware … Continued

healthy joints

How to Keep Joints Healthy

If you consistently suffer from joint pain, now is the time to begin the journey to a healthy and pain-free life. To take control of your joint pain, you need to control inflammation by integrating natural treatments and lifestyle changes. Stiffness is the main condition from lack of joint care, but others like strains, sprains, … Continued

osteoarthritis treatment

How to Exercise with Osteoarthritis

Exercising with osteoarthritis can seem like an intimidating idea. Many patients suffering from osteoarthritis fear that working out may cause more pain. However, through proper guidance and caution, exercise can be proven beneficial for the treatment of reducing pain. In fact, exercise is believed to be the most successful non-surgical treatment for reducing pain and … Continued

hyalgan injections for knee pain

The Benefits of Hyalgan Injections

Hyalgan Injections Knee and joint pain is a common condition, affecting roughly 100 million people in the United States. If you suffer from knee osteoarthritis, Arthritis Care of Texas will provide you with highly trained medical professionals who use the most cutting edge technology to ease your pain and improve your overall health. How Hyalgan … Continued