Compression socks for knee pain

Finding Knee Pain Relief with Compression Socks For those who suffer daily from joint tenderness and swelling, it can seem hard to complete even the simplest of tasks. Whether they are just trying to go about their daily business running errands and going to work, or they are an athlete who needs to perform under … Continued

Disuse Syndrome

Humans are designed to be active creatures, and physical activity is at the root of leading a healthy lifestyle. So many different diseases can be attributed to a lack of movement and exercise. When a person is sedentary, they are more likely to become ill or cause distress to their body. Immobility and lack of … Continued

Feeling Chronically Ill and Alone

There are many life-changing factors to take into consideration that will have an immediate effect on those who suffer with a chronic illness. For individuals living with a condition such as arthritis, decreased mobility and an increase in pain while trying to perform even the simplest tasks are to be expected. What you may not … Continued

Osteoarthritis vs. Rheumatoid Arthritis

If you are like many, you have woken up in the morning with stiff or sore joints. There could be many causes attributed to these symptoms, but two of the most likely are osteoarthritis (OA) and rheumatoid arthritis (RA). As many as 27 million Americans a year have reported they suffer from some type of … Continued

Knee Pain Treatment Options

Chronic knee pain is pain that you have been experiencing for a long time, and it may be accompanied by swelling or sensitivity. Osteoarthritis is one cause of chronic knee pain because it causes your joints to deteriorate over time. The result is that inflammation and pain are prevalent with this condition, and it cannot … Continued

hiking injuries

Most Common Hiking Injuries and How to Prevent Them

Hiking injuries are the last thing you want to think about as you lace up your shoes and head out the door. However, a little preemptive care will help you avoid unnecessary pain and enjoy hiking in the great outdoors for as long as possible. Thousands of people get injured hiking every year, and the … Continued

arthritis clinic near me

Knee Pain Injections: Do they help?

Nearly, one-third of all Americans will struggle with knee pain at some point in their lives. For too many, this pain manifests itself chronically and often without a clear path to relief. One common cause? Osteoarthritis. Osteoarthritis is a disease that affects the joints. In a healthy joint, there is a strong layer of cartilage … Continued

heart healthy activities

5 Activities to Keep Your Heart Healthy

Don’t let Valentine’s Day fool you, the most important part of this month is that it’s American Heart Month. This is the time when you evaluate how to keep your heart healthy and pumping. Your heart is one of the most important organs in your body. A heartbeat is the first sign of life and … Continued

arthritis run

Everything You Need to Know About the Jingle Bell Run

Tighten your laces and dust off your running shorts because the annual Jingle Bell Run is just around the corner! Did you know nearly one in four Americans suffer from arthritis? This condition is the number one cause of disability in the United States. This year, help by running or walking for a cure at … Continued